GRASSMERE. This unique bakery specializes in Mexican and International breads and other pastries. For breakfast, homemade sandwiches and pastries are available at low costs. The bakery is also known for their "Tres Leches" cake, and they make wedding cakes and cater events.

MADISON. Outside of town but worth a visit when in Madison, this place offers "homestyle cookin." Dinner includes the famous "all you can eat" catfish.#13;#10;

GREEN HILLS. Fruit tea, or fruit tea punch, has become a staple in most Nashville restaurants these days, but it can often be cloyingly sweet. Not so the fruit tea at any of Bread & Company's area locations. Their secret mixture of tea, juices, sugar, and mint ­ served over Bread & Company's crushed ice ­ is a perfect Southern summertime cooler. Half-gallons and gallons to go are also available.

ELLISTON PLACE. Students love this quaint little coffee bar, and here's why: It's close to the university and it's always open. Folks find it easy to kick back and relax in one of the cozy rooms here, especially sampling one of their great desserts and some great Columbian brew. To complete the whole coffee house mystique, a few nights each month Cafe Coco hosts poetry readings.

DOWNTOWN. Serving American-Continental cuisine, the dark-paneled Capitol Grille is located on the lower level of the Hermitage Hotel. This downtown restaurant is a favorite among professionals and locals for business lunches and pre-theater. Breakfast is also a favorite, with offerings such as the Eggs Benedict "Commander Style;" The Nashvillian with two eggs, ham, grits, and biscuits and gravy; and the Steak and Eggs. Fresh pastries, cereals, and pancakes are also available.